With techniques such as PNF stretching, balistic stretching, calisthenics and conditioning our focus is to improve lines and develop skills that will allow the dancer to achieve more advanced moves. All Fitness Levels
Bring your own Yoga mats, Regular mats available or you can Rent a Yoga Mat for $3.
Limited Space. Spots are 7 Feet apart. Mask must be work by both students and staff.
Do NOT attend class if you are not feeling well. Cancel class with 4 hours of start time. Or contact us via email or phone if symptoms suddenly appear.
Please do not attend class if you have been exposed and waiting for test results of COVID-19.
Please review and sign our NEW policies prior to coming to class.