Get ready to sweat, move, and breathe in YAT’s Hot Hour of Power. This all-levels class will combine longer holds and breath to movement sequencing. Teachers will offer the option for more dynamic postures, but the sequence will be accessible to every level of practitioner. Challenge yourself, test perceived limits and power up your yoga practice.
Child Care available for an extra fee on Tuesday, Thursday and
Friday at 12pm, Monday and Wednesday at 8:45am, and Friday at
9:15am.
Hot Studio 95º/45% Humidity
Please let your instructor know about any injuries or
pregnancy.