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<div><span style="color: #33cccc;"><strong>Power Spin and Pilates</strong></span></div>
<div><span style="color: #33cccc;"><strong> </strong></span></div>
<div><span style="color: #808080;">Get ready to sweat and tone your body with this 55 minute Power class on the Pilates Apparatus and Spin Bike. Increase your strength, flexibility, and cardiovascular system with this energetic class. Format: 20 minutes intervals on the bike, 15 minutes core on the floor, 20 miniutes reformer/chair work. </span></div>
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<div><span style="color: #808080;">6 participants max</span></div>
<div><span style="color: #808080;">Multi Level Class</span></div>
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