This technique, developed and refined over several years, uses
specific exercises and aimed to strengthen and heal the foot cables
and plates and re-educate them to their function: SUPPORTING the
body and spine.
Equally important will be dedicated to IRIS, muscle paramount both
respiratory posture. They will help to mitigate, over time and with
continuity, problems such as lordosis, kyphosis, scoliosis,
correction of the spine and can prevent therefore also annoying
crushing both cervical low back.
The teacher will follow with great attention and will lead to the
discovery of a new hearing of your body, a new way of walking. A
new way to perceive in everyday life to avoid taking bad
posture.
In this lesson you will recognize very important therapies such as
Ayurveda, reflexology, Yoga.
You will learn to perceive yourself during the everyday, to avoid
unnecessary contractions of the body. A great mental work will be
done to reconnect to your breathing, thus acquiring even its own
serenity