Put your affairs in order before signing up for this mortally
challenging mat class. Relentlessly paced and ridiculously tough,
you'll just about meet your Maker after a mortifying 55-minutes.
You'll crawl up the stairs when it's all over, shouting, “I'm
alive!!”
Class names & descriptions are strictly for fun!
All classes are taught at an intermediate to advanced level. If you
have any questions or concerns about participating in class, please
call the studio at 415-567-9009 for additional information.