This Class is tought Saturday July 11 via Zoom Broadcast due to travel issues, Our Teacher can not teach the live Yoga class at Franklin Park and is offering On-line particpation.
If you join the Yoga Group at Frankin Park - Please bring your cell phone and external speaker or headphones with you. If you can, download the Zoom app or click here to partipcate:
https://us02web.zoom.us/j/85685864068 July 11th
Improve your balance and well-being. This class focus on standing posture and your balance of the 5 kosha's .. meaning physical, emotional, prana=breath, Energy and Spiritual - ... The elemants Water, Air, Fire, Eather and Earth are essential in Balance all levels of being.
Experience the flow of energy getting to know your body in a new way of seeing and feeling. ..
Requirements: Non
Age: 15 to 75