If you love ABSolute Hip Hop AND think it should be Throwback
Thursday every day, you'll find your happy place in ABSolute
Throwback. Set to your favorite tunes from the '60s-'90s, this
class will crunch, tilt, twist and tuck your midsection into shape,
without any floor work! With a combination of simple but
sweaty dance-cardio and targeted core exercises (including
laughter!), you'll party your way slim--terrible singing
encouraged!
- All ‘60s-‘90s music
- Moves target core muscles
- No floor work
- No dance experience needed
Intensity
Medium/high, varies throughout class