- Beginner friendly
- Open to all
Relax, slow things down and just breathe as you release and rejuvenate in our Relax class. You’ll begin to find harmony and bring balance back into your mind and body. We use soothing, comfortable and tranquil poses that bring a loving kindness to the body. Allow your tension from the week to dissolve in this peaceful, meditative, calming class. A great class if you are new to yoga or are looking for a relaxed, gentle atmosphere and practice. We incorporate simple and relaxing hatha yoga based postures.