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<div><strong>OPEN TO ALL</strong></div>
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<div>Accessible poses and breathing techniques in order to achieve gradual but deep physical and mental release, healing and opening.</div>
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<div>A Gentle approach to hatha Yoga and structured for the expecting Mom as well! </div>
<div>Standing poses, Balance poses, Stretching, Relaxation, Breathwork</div>
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<div><em><strong>No experience necessary as we will slowly feed you the foundations!</strong></em></div>
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