Vinyasa Flow class combines conscious alignment, breath-centric asana & pranayama. Through the systematic & therapeutic application of Yoga you will cultivate inner strength & stability as well as peace, clarity & a lightness of being.
Vinyasa Flow class combines conscious alignment, breath-centric asana & pranayama. Through the systematic & therapeutic application of Yoga you will cultivate inner strength & stability as well as peace, clarity & a lightness of being.