Click here to watch a demonstration of this lesson!
SELF-DEFENCE:
1: Clinch- Aggressive Opponent
STANDING SWEEPS:
1: Tripod Sweep
2: Sickle Sweep
SPECIFIC TRAINING: Guard
Click here to watch a demonstration of this lesson!
SELF-DEFENCE:
1: Clinch- Aggressive Opponent
STANDING SWEEPS:
1: Tripod Sweep
2: Sickle Sweep
SPECIFIC TRAINING: Guard