<!DOCTYPE html>
<html>
<head>
</head>
<body>
<div><span style="color: #000000; font-family: 'itc officina sans book', arial, serif; font-size: 10pt;">You can join this class with your yoga membership!</span></div>
<div> </div>
<div><span style="color: #000000; font-family: 'itc officina sans book', arial, serif; font-size: 10pt;">This class is a unique and dynamic combination that merges the heart-pounding intensity of Oasis Rhythm Ride with the rejuvenating practice of yoga.</span></div>
<div>
<p><span style="font-family: 'itc officina sans book', arial, serif; font-size: 10pt; color: #000000;">First, we hop on our bikes, turn the music up, the lights down and ride to the beat. Expect a spin class with races, climbs, upper body strength training and core work.</span></p>
<p><span style="font-family: 'itc officina sans book', arial, serif; font-size: 10pt; color: #000000;">Following our energizing cycling session, the class transitions seamlessly into a yoga practice. We move from our bikes to our mats, creating a shift from high-energy exertion to a more mindful and grounding experience. The yoga segment focuses on gentle stretches, deep breathing, and intentional movement. </span></p>
<p><span style="font-family: 'itc officina sans book', arial, serif; font-size: 10pt; color: #000000;">The poses chosen help release tension built up during cycling, improve flexibility, and promote a sense of inner calm and balance.</span></p>
<p><span style="font-family: 'itc officina sans book', arial, serif; font-size: 10pt; color: #000000;">The synergy between cycling and yoga creates a comprehensive workout that addresses both physical and mental aspects of well-being. Experience the adrenaline rush of the cycling cardio workout while also benefiting from the restorative qualities of yoga.</span></p>
<p><span style="font-family: 'itc officina sans book', arial, serif; font-size: 10pt; color: #000000;">This fusion class offers a well-rounded fitness experience, catering to those who appreciate the fusion of high-energy and tranquility in a single session.</span></p>
<p><span style="font-family: 'itc officina sans book', arial, serif; font-size: 10pt; color: #000000;">The Spin & Yoga Fusion class is a fantastic opportunity to challenge the body, uplift the spirit, and find a harmonious blend of strength and serenity.</span></p>
<p><span style="color: #000000; font-size: 10pt; font-family: 'itc officina sans book', arial, serif;">Great for beginners; especially if you are wanting to try spin or yoga for this first time!</span></p>
</div>
<p> </p>
</body>
</html>