Slow down, settle in, and build strength from head to toe. This class focuses on mindful holds, giving you time to explore each pose fully. Beginners can use this practice to build confidence and prepare for flow classes. Our Warm Hatha Yoga class gives you the opportunity to cultivate your alignment and safely explore variations and modifications of poses at your own pace.

Whether you’re new to yoga or looking to strengthen your foundation, this class will leave you feeling strong, grounded, and centered.