In-Person: the class is only offered in person at the studio.
Iyengar Yoga emphasizes correct alignment as you develop each pose to it’s fullest potential. Intelligent sequencing develops strength, flexibility, stamina, concentration, and body awareness. Expect individual attention and guidance of how to adjust postures for common physical problems.
We currently do not require masks or proof of vaccination for those attending classes in studio. We do ask that if you are not feeling well please stay home and take an online class.