This class is designed for
clients that have never taken Pilates classes anywhere and also,
those simply new to AbsolutePilates. All clients are required
to begin in a Level 1 Pilates class. For those that have
never taken Pilates before, the class will introduce you to the
equipment, teach you body positioning and prepare you for a Level 2
Pilates class. For those that have taken Pilates before just
not at Absolute Pilates, this class will help you with terminology
and cueing specific to Absolute Pilates and prepare you to
assimilate to a Level 2 Pilates class safely and easily. ALL
CLIENTS ARE REQUIRED TO TAKE A MINIMUM OF ONE LEVEL 1 PILATES
CLASS. No matter your fitness level, you will get a workout from
the Level 1 Pilates classes.