12 Week Training series built to enable anyone, regardless of age, gender strength or size to deal with the “what if” situation.
DeMile Self-Defense (DSS) originited in the early '70s by world renowned martial artist, self-defense expert, original Bruce Lee student and World Martial Arts Hall of Fame member, James W. DeMile.
DSS is a modern self-defense system based on the sciene's of Bruce Lee's combative princples for trapping, speed, and striking power combined with effective fighting applications of Wing Chun Do, Jiu-Jitse, US and Isreali Military combatives joined with fitness concepts to develop a leaner, stronger, functional body.