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<div dir="auto">"Reboot"</div>
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<div dir="auto">Description: Focusing on injury rehabilitation and prevention, this class looks at the biomechanics of movement and teaches you how to use your structural muscles to move in a pain-free way. This class uses props, but they can be optional: pillows or a bolster, yoga blocks or thick books, blankets or towels, and wall space. All levels are welcome!</div>
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