This class weaves together yin yoga and restorative yoga postures to relax and balance the body and mind by candlelight. Using props such as blankets, bolsters, and blocks, these medium-to-long-held postures allow the body to stretch gradually and gently, letting the mind to deeply relax. The introduction of aromatherapy, hands on massage during each posture and warm towels for your feet allows for the perfect spa-like yoga atmosphere.
 
Come ready for a blissful yoga experience and leave ready for a deep & restful sleep.

 

Recommended for everyone!