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<p>Come experience Yin! </p>
<p>This non-movement form of yoga helps clear the mind, melting away the weeks tension while releasing the restriction in your connective tissues, including ligaments, tendons and fascia.<span class="Apple-converted-space"> </span>A few benefits of Yin include improved flexibility in joints, increased circulation and relief from stress and tension. <span class="Apple-converted-space"> </span></p>
<p><span class="Apple-converted-space"> <strong style="background-color: transparent; color: #000000; font-family: Verdana,Arial,Helvetica,sans-serif; font-size: 14px; font-style: normal; font-variant: normal; font-weight: bold; letter-spacing: normal; min-height: 0px; orphans: 2; text-align: left; text-decoration: none; text-indent: 0px; text-transform: none; -webkit-text-stroke-width: 0px; white-space: normal; word-spacing: 0px;">EFFICIENT - EFFECTIVE - EVOLVING</strong><span style="display: inline !important; float: none; background-color: transparent; color: #000000; font-family: Verdana,Arial,Helvetica,sans-serif; font-size: 14px; font-style: normal; font-variant: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: left; text-decoration: none; text-indent: 0px; text-transform: none; -webkit-text-stroke-width: 0px; white-space: normal; word-spacing: 0px;"> </span></span></p>
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