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Come experience Yin!  

This non-movement form of yoga helps can clear the mind, melting away the weeks tension while releasing the restriction in your connective tissues, including ligaments, tendons and fascia.  A few benefits of Yin include improved flexibility in joints, increased circulation and relief from stress and tension.  


Special Instructions

Please have a mat, assortment of throw pillows, blankets, a yoga strap or a belt.