Come experience Yin!
This non-movement form of yoga helps can clear the mind, melting away the weeks tension while releasing the restriction in your connective tissues, including ligaments, tendons and fascia. A few benefits of Yin include improved flexibility in joints, increased circulation and relief from stress and tension.
EFFICIENT - EFFECTIVE - EVOLVING
Please have a mat, assortment of throw pillows, blankets, a yoga strap or a belt.