Come experience Yin!
This non-movement form of yoga helps can clear the mind, melting away the weeks tension while releasing the restriction in your connective tissues, including ligaments, tendons and fascia. A few benefits of Yin include improved flexibility in joints, increased circulation and relief from stress and tension.
EFFICIENT - EFFECTIVE - EVOLVING
***Avoid a $5 Cancellation Fee by canceling your class a minimum of 12 hours prior to start time.
***We want to continue to provide a large variety of class formats and times for you to choose from. To sustain the over 30 classes per week, we will be canceling any class that has less than six confirmed. If the class is canceled, you'll be notified via text and email through the automated system with a minimum 6 hour notice.