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<p style="text-align: center;"><strong>This is an In-Studio Class.</strong></p>
<p style="text-align: center;"><strong>**This class is also offered as a virtual class - please register under the virtual class on the schedule if you are attending virtually.</strong></p>
<p><span style="font-size: 12pt;">Build up your range of motion, strength, and flexibility get your backbends, needles, and other flexy back moves using active flexibility techniques. Focus on hips, back, chest, and shoulder flexibility for back bends and back extension.</span></p>
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