You must get permission to sign up for this class. Email info@knockoutbodies.com for class approval. This class is for our Advanced and Elite Level students.
For the first half of class, students will learn Advance Level tricks, work on aerial inversions, and work on conditioning our bodies to handle the increased intensity in pole tricks, spins, and floor work.
For the second half, start working on bring these tricks, combos, and transitions into a composition to music. Take your training to the next level with this 75 minute invite only advance level class!
Pre-requisites: Students must have tested at an Advanced or Elite level. Please email info@knockoutbodies.com for attendance waiver or testing. Students must have an aerial invert.
.