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Just for Beginners Yoga 30-days
Have you ever wanted to try yoga but didn’t know where to start or felt uncomfortable joining a group who had been practicing together for a while? Then start fresh with us for 30 days of yoga Just for Beginners. We will go over the ins and outs of starting a safe, fun and enjoyable yoga practice in a small class setting. Learn simple yet effective yoga routines to stretch your body, strengthen your muscles and help calm your nerves. You will immediately notice that you feel taller, sleep more peacefully and move better throughout your day! During the 30 days of the course you are invited to attend any ongoing studio level 1, level 1-2 and the all-level classes where you will meet the other instructors and students of Purna Yoga East. This is the perfect opportunity for you to experience all that Purna Yoga has to offer so enroll now as the class size is limited! Cost $55

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