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Delve deep into the wellspring of your practice in the level 2 classes. During these classes the refinement and nuances of the yoga poses are explored thereby bringing greater awareness and energetic flow into the body. Poses are held for a bit longer as our instructors guide you to feel areas in the body that are ready to be awakened and areas that are over working which can be relaxed in an effort to bring grace and balance into your practice and life.

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