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Shiva & Shakti Flow w/
Anton Mackey & Amy Solara 

Within us all is a balance of Divine Feminine and Sacred Masculine energy. These two forces are contained in the archetypal personalities of Shiva and Shakti—Shiva as stillness and consciousness, Shakti as dance and bliss. In this yoga class celebrating the two extremes of cosmic energy, Anton and Amy will bring you a little closer to experiencing these divine forces within. This practice will contain a combination of yoga styles, as they take their training from Vinyasa, Buti, Ashtanga and Dance. With moments of quiet meditation and slow building sequences, balanced with dynamic flows, tribal cardio bursts, and mindful vinyasa.  Come experience bliss and consciousness as you align with the Divine powers within. 

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