Title: Set Your Energy Boundaries, Get Back Your Life
Description:
- The holidays are stressful. Don't let your family, coworkers or friends drain your energy. Lean how to set boundaries.
- Have you ever felt exhausted, angry, or not quite yourself after being around other people? You can prevent that from happening by setting your energy boundaries. I’ll teach you how!
- You’ll learn what energy boundaries are and why they’re so important to your health and happiness
- You’ll practice becoming aware of your energy boundaries so you can tell what’s yours and what’s not
- You’ll learn easy techniques for setting your energy boundaries AND protecting them
- As a bonus, you’ll also learn a few ways to clear your energy field when someone or something has gotten through your boundaries
Most of the techniques you’ll learn won’t require any tools, just your intuition and intention. Nevertheless, you’ll get to sample crystals, smudge, essential oils and flower essences – tools that assist in boundary work. They will also be available for purchase with cash or cc at the class.