This class is a moderate-paced all levels vinyasa flow class.
Runners and beginners are welcome and will find this a great class for their weekly yoga routine. This class will make you sweat! Bring a towel.
60 mins.
$13 Drop-in or PassCard options
Skill Level: Novice, Beginner, Intermediate, and Prenatal
NOTE: this class will challenge the Novice student (never been to a yoga class) and is not okay for those with Injury-related needs.