Like the challenge of SUP (standup paddlebpoard)? Can't get to the the water? Don't want to rent a board? This class gives a ySUP (yoga standup paddleboarding) experience without the bugs and can be done year round. The boards are the approximate size of a rectangular mat. 3/4" wood and wood roller underneath. Still doing yoga asanas and great deep stretches, but think like surfing! 1HR