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This 6 week workshop is specifically for our little yogis ages 7-11, and will meet on Thursdays from 4:00-5:00pm. This 60 minute playful class encourages self-expression and builds social skills as well as improving strength, flexibility and coordination. Children will strengthen their bodies as they learn how to focus through breathing and relaxation techniques. They will also learn self-respect and respect for others with the practice of fun and challenging poses, lots of yoga games, breathing and basic anatomy. Join us! 


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