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<p>Bent Yoga Vinyasa with HIIT (High Intensity Interval Training) is a popular class that provides high energy, faster movements and that heart rate....however we focus on the ability to train our Mind to control the breath and bring the heart rate down as quickly as possible after that burst of energy within the body. *This class is heated to 88-95 degrees. You will leave this class with a much broader knowledge on how your body functions and how to control the reaction within. Available to all students who would like to challenge themselves!</p>
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