Join Ken Scott in a delicious guided group mediation.
Every OTHER Monday!
Starts promptly at 6:30 PM, for 30 minutes. All levels welcome.
Give your mind a rest and clear your slate. The body follows the mind. The more you practice meditation, the easier it becomes!
In our busy world, mediation is becoming more needed and therefore more popular. The daily “stress” of life can cause uneasy feelings, anxiety, chronic health issues and early aging. Regular meditation practice allows us to experience life in a more calm, efficient, positive way.
No charge, donation based.
Bring your favorite meditation pillow, seat or blanket/mat.