Stand-Up Paddleboard Yoga (SUP Yoga)

at Christie Lake Conservation

Take your yoga practice beyond the studio and onto the water with our Stand-Up Paddleboard Yoga (SUP Yoga) classes. Combining the mindfulness of yoga with the beauty of the outdoors, SUP Yoga offers a unique and playful way to challenge your balance, build stability, strengthen your core, and deepen your connection to breath and body.

Practicing on the water encourages you to stay present, move with awareness, and embrace the natural rhythms of your surroundings. Enjoy the calming sounds of nature, the gentle movement of the water beneath you, and the freedom of being outdoors while engaging in a fun and energizing practice.

Whether you're an experienced yogi or trying SUP Yoga for the first time, our classes are designed to be accessible, supportive, and enjoyable for all levels.

Important Information:

• Entrance to Christie Conservation Area is not included and is an additional cost.
• If you have your own paddleboard and would like to join the class, please select the BYOBoard pricing option when registering.
• SUP Yoga is offered throughout the summer season. Be sure to check our schedule regularly for upcoming classes, workshops, and special events.

For additional details, visit our SUP page:
SUP Yoga Information & FAQ

Cancellation Policy
A strict cancellation policy is in effect. Please cancel at least 12 hours prior to the start of class to avoid forfeiting your pass.

Come experience the joy of moving, breathing, and flowing on the water—it's yoga with a little extra adventure. 🌊🧘‍♀️☀️