45mins
Come join us for fun Family friendly Aerial Yoga. Not only will you learn new poses and breathing techniques but you will be part of a community of like minded individuals who are committed to the total wellness of the kids in their lives.
Treat yourself to an increased sense of well being while gaining effective tools to better serve the kids in your life. Be ready to laugh and spend some quality time with your loved ones. This class is designed for the whole family (whether its parent, grandparent, aunt or uncle) and kids ages 10+. No kid? No problem, this is an all levels, lite class. 45 mins