Ease into your day with gentle, flowing movement, heart-opening and breath work. This 60-minute class will help you set your intention for your day and get you off on the right foot to take care of yourself and anything on your plate. All levels.
Ease into your day with gentle, flowing movement, heart-opening and breath work. This 60-minute class will help you set your intention for your day and get you off on the right foot to take care of yourself and anything on your plate. All levels.