Want to see what Sky Barre is all about? Take this 45 minute intro class!
This Suspension based beginner class that introduces new clients to aerial exercises on hammocks; this class emphasizes basic alignment, foundation, and specific muscle action so that the body can learn how to balance on aerial hammocks. This unique format fuses cardio, TRX, barre and HIIT (high intensity interval training) on aerial hammocks with a touch of circus play. End each class by learning a fun Sky Kandy trick!
No experience required.
250 lbs weight
limit