AERIAL HOOP TECNIQUE - Mixed Levels Welcome!

Students will learn beautiful aerial skills below and inside the lyra/hoop apparatus and will be shown how to create basic but stunning aerial combos!

**Students must have taken atleast 2 aerial hoop classes before attending this class

Please Bring:

• Yoga mat – for warm-up and stretching

• Water bottle – stay hydrated!

• Comfortable workout attire – leggings and loose fitted clothing