AERIAL HOOP TECHNIQUE (Lyra skills & combinations)

Mixed Levels
(Recommended: at least 2 Intro to Aerial Hoop classes prior to attending)

Please Bring: Yoga mat (for warm-up) + water bottle
Please Wear: Comfortable workout attire — leggings and fitted clothing for easy movement

Take your aerial artistry to new heights. This class focuses on refining your technique and expanding your movement vocabulary on the hoop. You’ll explore beautiful aerial shapes, transitions, and combinations both below and inside the Lyra, learning how to connect them into seamless, expressive sequences.

With guided instruction and plenty of practice time, you’ll build confidence, control, and fluidity while creating stunning moments in the air.