A great reason to get out of bed Saturday morning. Set the pace of your weekend with this detox inspired practice. Heat building poses and simple breath work that will keep you focused and energized all weekend long.
Special Instructions
Due to covid-19 please respect the follwing safety protocols
- come dressed and ready for class, change rooms will be unavailable
- bring your own mats, props and water
- sanitize your hands upon arrival to the studio
- guests must register for class online; we will not be accepting drop ins at this time
- place your mat on the marked out spaces in order to practice physically distancing