Vigorous vinyasa class that builds upper body strength, flexibility and stamina. Designed for students of all levels seeking a challenge.
Special Instructions
Due to covid-19 please respect the follwing safety protocols
- come dressed and ready for class, change rooms will be unavailable
- bring your own mats, props and water
- sanitize your hands upon arrival to the studio
- guests must register for class online; we will not be accepting drop ins at this time
- place your mat on the marked out spaces in order to practice physically distancing