Available with Yoga program registration, or the Unlimited online pass. In these classes, Zoë Ramdin blends her knowledge of body movement in yoga, fascial stretch therapy, sport and life. Learn basic body mechanics and how the body is designed to move optimally. If you have been “stuck” in your progress to increase mobility and strength, expect to get unstuck through a combination of education, awareness and challenge in this unique offering. Suitable for those with previous yoga or Pilates experience.