Barre 360 Flow is MEBody's unique fitness class that works the
entire body with not a muscle left untouched. Using basic positions
inspired by ballet and classical Pilates technique, clients work
the feet, arms, core, backside and experience using the barre. Flow
from exercise to exercise and experience a relaxing cool down.
Guidance is given to those wishing modifications. Adults in all
life stages welcome. Join us for this amazing workout!