Wow! Let's get this week going and off to a good balnce !!!
You will be playing onthe bosu balls both sides . In this class you will some good old step arobics moves garenteed to put a smile on your face
this class will challnege your balance , put a little bounce in your step , keep you focused on yourself your whole body will be worked 360 garenteed
shoes are optional so Don't forget your shoes.