Beginner Static Spins, Tricks and Combos
Beginner Pole 101 is a mixed level drop-in class focussed on Spins & Transitions. Develop foundational pole movements, and build strength in preparation for inverting. We will also start mastering inversion technique from the floor. Students will work on variations of moves depending on their strength and level of technique.
Prerequisite: Beginner Pole Level 1