Summer Cool Down: Fueling Inner Radiance by Extinguishing Drama.
Co-taught by Heath &
Nicole Reed
Saturday, August 3,
Tempe, 12:30 - 2:30 p.m.
Early
bird is $25 by July 28. After July 28 is $35.
During the heart of summer we experience rising temperatures, and we may also feel the effects of overheated exchanges and the sizzle of drama. Drama is often draining, a time suck, and can leaves us feeling disconnected. Join us as we share simple and fun practices to step out of the drama and into more ease and flow. These cooling practices transform resistant or blocked energy into nourishing connections that fuel our inner radiance! Shine from the inside out with gentle healing yoga moves and savor the expansion that comes from exploring in a playground of conscious community.
Please bring a
Yoga Mat and willingness to discover.
Heath and
Nicole Reed delight in expanding their capacity to give and receive
loving kindness with simple and fun healing practices. They
are are co-founders of Living Metta, and they co-facilitate
yoga and massage therapy, breath work, and conscious communication
workshops around the globe. Nicole and Heath are celebrating
being together for 22 years and experience their relationship and
team-teaching adventures as an evolutionary
playground.