A link to join the Zoom live stream will be emailed to you prior to the start of class.
This 60 minute mat based class combines gentle yoga with props & the MELT Method to encourage painfree living and improved posture. All levels welcome.
A link to join the Zoom live stream will be emailed to you prior to the start of class.
This 60 minute mat based class combines gentle yoga with props & the MELT Method to encourage painfree living and improved posture. All levels welcome.