This dynamic power flow class will keep you moving, sweating, and feeling challenged all the way to savasana! The studio IS heated for this class, so be prepared to get your sweat on! We recommend that you bring water and a towel. Please come hydrated!!!!
$13 Drop-in and Passcard options
Skill Level: Intermediate and Advanced
NOTE: not for novice or beginners, prenatal-women, or those with injuries.