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<p>What is the BOSS Effect?</p>
<p>It is small group training designed for maximum results. At Studio BOSS we take a comprehensive approach to giving you what you need. Programming designed by Personal Trainers for metabolic conditioning, true strength gains, a focus on form and most specifically on your core as well as attention to flexibility and stability. </p>
<p>Our goal is to have you fit and healthy from now on!</p>
<p>Join us for our small group sessions where you will find support, accountability, nutrition tips, weekly challenges and more!</p>
<p>Each session is limited to 12 clients so be sure to check with us to find the right fit.</p>
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