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What is the BOSS Effect?

It is small group training designed for maximum results.  At Studio BOSS we take a comprehensive approach to giving you what you need.  Programming designed by Personal Trainers for metabolic conditioning, true strength gains, a focus on form and most specifically on your core as well as attention to flexibility and stability. 

Our goal is to have you fit and healthy from now on!

Join us for our small group sessions where you will find support, accountability, nutrition tips, weekly challenges and more!

Each session is limited to 12 clients so be sure to check with us to find the right fit.


Special Instructions

For us to provide you with the best training possible we ask that you cancel no later than 12 hours in advance.