A 45-minute Express class to get you fit for the day and out the door on time! Deep toning exercises at the Barre with resistance tubing and bands that provide extra opposition, producing a progressive challenge that will continue improving your muscle tone and strength. You’ll burn fat, lose inches, and tone up.
This class can be easily modified if you need more or less and is appropriate for all fitness levels.
At The Workout Barre you can cross-train within one studio! Check out our other non-impact Barre class formats!