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Designed to introduce new clients to Pilates, our expert instructors teach small groups the basic Pilates repertoire across the primary apparatus (Reformer, Tower/Wall Unit and Wunda Chair) as well as the essential mat exercises that underpin an at-home or on-the-road Pilates practice. 24-hour cancellation policy applies. 
After 4-6 weeks of sessions at least twice weekly, you'll have built a strong foundation in Pilates and should be ready for membership in one of our Level II Pilates Semi-Privates.

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