Designed to introduce new clients to Pilates, our expert
instructors teach small groups the basic Pilates repertoire across
the primary apparatus (Reformer, Tower/Wall Unit and Wunda Chair)
as well as the essential mat exercises that underpin an at-home or
on-the-road Pilates practice. 24-hour cancellation policy
applies.
After 4-6 weeks of sessions at least twice weekly, you'll have
built a strong foundation in Pilates and should be ready for
membership in one of our Level II Pilates Semi-Privates.