Designed to introduce new clients to Gyrotonic, our expert instructors teach small groups the essential Gyrotonic repertoire on its primary apparatus (Gyrotonic Tower) as well as the basic exercises that underpin an at-home or on-the-road movement practice. 24-hour cancellation policy applies. 

 

After 4-6 weeks of sessions at least twice weekly, you'll have built a strong foundation in the Gyrotonic method and should be ready for membership in one of our Level I or II Gyrotonic Semi-Privates.