NOPE! NOT A HEATED ROOM, BUT YOU WILL BE SWEATING AS WE TURN UP THE CARDIO.
Blending Pilates precision with fitness drills that will get your heart pumping, this class will kick your butt and strengthen it. Expect to jump, curl, plank, hold, pulse, shake, smile, repeat. Using our reformers, resistance bands, jump boards, boxes, bosu, trx and other props, you’ll get a high-intensity full-body workout that will leave you ready to take on the world. Don’t worry, we turn up the music so no one hears you using the F-word. FUN!