For women only. Drop-ins and all levels welcome. Empahsis is on women's overall health, and greater ease in menses, post-partum, and menopause. Improve overall circulation, digestion, and hormonal balance. Not for pregnancy. Pregnant women please call us about Prenatal Yoga. Please register online as space is limited. Arrive ten minutes early to park and get settled. 75 or 90 minutes. Check schedule.